How Does Grief Change Over Time?

BBC Stories: Like Minds on BBC iPlayer

'You don't get over grief, you just learn to have it as part of your life.'This analogy of how we deal with bereavement is spot on.

Posted by BBC iPlayer on Sunday, April 22, 2018

We at the In Our Hearts Project have found the following video to be very accurate and meaningful. It captures one of the most fundamental notions regarding loss and bereavement. Grief experts are now suggesting that loss is not something we “get over” or “are seeking a cure from” , rather, it is something we learn to live with and have it find an appropriate place in our lives.

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